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	<title>Capitals Outsider</title>
	<link>http://capitalsoutsider.com</link>
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	<lastBuildDate>Sun, 14 Mar 2010 22:14:16 +0000</lastBuildDate>
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		<title>Alex Ovechkin Is on Pace For&#8230;</title>
		<description><![CDATA[Fans of Alex Ovechkin and stat geeks try to calculate this info after every Ovechkin point-scoring binge, so to spare you the number crunching, Capitals Outsider will do the math for you after every game. Ovechkin is on pace for career highs in assists, points, plus/minus and penalty minutes. 




Current
On Pace
Career High


Games Played
61
74
82


Goals
44
53
65


Assists
52
63
54


Points
96
116
112


Plus/Minus
41
50
28


Penalty Minutes
81
98
81


PP Goals
11
13
22


PP [...]]]></description>
		<link>http://capitalsoutsider.com/2010/03/14/the-alex-ovechkin-stats-calculator/</link>
			</item>
	<item>
		<title>Capitals Links on the Web</title>
		<description><![CDATA[Ovie the Bodyguard (Alex Ovetjkin)
Caps Are Southeast Division Champs (DC Pro Sports Report)
Recap: Lightning-Caps (Japers&#8217; Rink)
Lisa Hillary Sits Down with Ted Leonsis (On Frozen Blog)
Obama Should Rock the Red (Puck Daddy)
Shooting for the Presidents&#8217; Trophy (Rock the Red)
Three-Time Division Champs (Storming the Crease)
Bears Reach Milestone (The Hogs on Ice)
]]></description>
		<link>http://capitalsoutsider.com/2010/03/13/capitals-links-on-the-web/</link>
			</item>
	<item>
		<title>Capitals vs. Lightning: Division Champs and Push for 100 Points!</title>
		<description><![CDATA[
LIGHTNING-CAPITALS THIS SEASON:
Canadiens on the road: 9-19-12
Capitals at home: 26-3-9
Ladies and Gentlemen, presenting your 2010 Southeast Division Champion Washington Capitals. Used to be they&#8217;d hang a banner from the rafters for something like that! Actually, they probably still will. And it will hang proudly along side those grand Washington Mystic Attendance champ banners. But the [...]]]></description>
		<link>http://capitalsoutsider.com/2010/03/12/capitals-vs-lightning-division-champs-and-push-for-100-points/</link>
			</item>
	<item>
		<title>Caps in Camo</title>
		<description><![CDATA[For the pregame skate in Thursday&#8217;s victory against the Lightning, in honor of the military, the Capitals sported camouflage jerseys. Cheryl Nichols of Caps News Network got this photo of Nicklas Backstrom.

Check more out at Caps in Pictures.
]]></description>
		<link>http://capitalsoutsider.com/2010/03/05/caps-in-camo/</link>
			</item>
	<item>
		<title>A Fan&#8217;s Guide to Attending a Caps Game</title>
		<description><![CDATA[If you&#8217;re looking for an official guide to attending a Washington Capitals game, you can find it on their website. That will give you all you need to know about alcohol sales, elevators and accessible seating. But there are unwritten rules that fans should know when attending a Capitals game, and those who don&#8217;t know [...]]]></description>
		<link>http://capitalsoutsider.com/2010/03/04/fans-guide-attending-capitals-game/</link>
			</item>
	<item>
		<title>On the Mike Milbury Incident</title>
		<description><![CDATA[I recently had the occasion to be a guest on the Blogs with Balls Podcast, partially to discuss the Mike Milbury incident of February 7th. The first half of the podcast is dedicated to that topic, and I hope Capitals fans and fellow bloggers find it to be an interesting listen. As I say in [...]]]></description>
		<link>http://capitalsoutsider.com/2010/03/04/on-the-mike-milbury-incident/</link>
			</item>
	<item>
		<title>Happy Birthday Alex Semin!</title>
		<description><![CDATA[The second most dangerous scoring threat on the Capitals is 26 today. Semin, of Krasjonarsk, Russia, was drafted 13th overall in 2002 by the Capitals.
]]></description>
		<link>http://capitalsoutsider.com/2010/03/03/happy-birthday-alex-semin/</link>
			</item>
	<item>
		<title>Caps&#8217; 10 Greatest Games on DVD</title>
		<description><![CDATA[
Along with other teams, the Capitals are getting a DVD series soon called NHL: Washington Capitals &#8211; 10 Greatest Games, available March 23.
I must ask, though, do the Capitals really have ten memorable &#8211; or &#8216;greatest&#8217; games in their history that are worth reliving? The game when they advanced to the Stanley Cup Finals in [...]]]></description>
		<link>http://capitalsoutsider.com/2010/02/27/caps-10-greatest-games-on-dvd/</link>
			</item>
	<item>
		<title>Happy Birthday Jeff Schultz!</title>
		<description><![CDATA[Capitals defenseman Jeff Schultz, who is having a career year in the plus/minus category, is 24 today. Schultz, of Calgary, Alberta, was drafted 27th overall in 2004 by the Capitals. At plus-37, he leads all defenseman in the league in that category this season. Also, with 3 goals and 14 assists, he is one point [...]]]></description>
		<link>http://capitalsoutsider.com/2010/02/25/happy-birthday-jeff-schultz-2/</link>
			</item>
	<item>
		<title>The Incredible Ovechkin</title>
		<description><![CDATA[via David Coelho of Kensington, MD :

]]></description>
		<link>http://capitalsoutsider.com/2010/02/22/the-incredible-ovechkin/</link>
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