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	<title>Capitals Outsider &#187; 2011 &#187; June</title>
	<atom:link href="http://capitalsoutsider.com/2011/06/feed/" rel="self" type="application/rss+xml" />
	<link>http://capitalsoutsider.com</link>
	<description>A Washington Capitals blog</description>
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		<title>St. Petersburg: The Best Rumor for Varlamov</title>
		<link>http://capitalsoutsider.com/2011/06/30/st-petersburg-the-best-rumor-for-varlamov/</link>
		<comments>http://capitalsoutsider.com/2011/06/30/st-petersburg-the-best-rumor-for-varlamov/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 01:23:37 +0000</pubDate>
		<dc:creator>Taylor Lewis</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Semyon Varlamov]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5298</guid>
		<description><![CDATA[<p>All KHL procession rights reserved for Vladimir Putin&#39;s team, the KGB. Truth be told this was intended to be a hate rant directed at Semyon Varlamov.  Though I reacted rather nonchalantly to the reports of him leaving for the KHL&#8217;s SKA St. Petersburg, I was a bit more passionate about his agent&#8217;s comments. But in [...]</p><p><a href="http://capitalsoutsider.com/2011/06/30/st-petersburg-the-best-rumor-for-varlamov/">St. Petersburg: The Best Rumor for Varlamov</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_5341" class="wp-caption aligncenter" style="width: 560px"><img class="size-large wp-image-5341" title="varley" src="http://capitalsoutsider.com/files/2011/06/varl-550x366.jpg" alt="" width="550" height="366" /><p class="wp-caption-text">All KHL procession rights reserved for Vladimir Putin&#39;s team, the KGB.</p></div>
<p>Truth be told this was intended to be a hate rant directed at <strong>Semyon Varlamov</strong>.  Though I reacted rather nonchalantly to the reports of him <a href="http://dc.sbnation.com/washington-capitals/2011/6/30/2252956/semyon-varlamov-khl-washington-capitals-2011-nhl-free-agency">leaving for the KHL&#8217;s SKA St. Petersburg</a>, I was a bit more passionate about <a href="http://sports.yahoo.com/nhl/blog/puck_daddy/post/Why-Semyon-Varlamov-chose-KHL-over-Washington-Ca?urn=nhl-wp8271">his agent&#8217;s comments.</a></p>
<p>But in the middle of my anger-infused sentences, I realized that I could not sink to the level of immature bashing; there are many more people capable of that.</p>
<p>It&#8217;s now clear that what Varlamov is doing is what any smart, talented, thinking person would do.  Varly himself <a href="http://www.washingtonpost.com/blogs/capitals-insider/post/semyon-varlamov-i-would-really-like-to-sign-a-deal-in-america/2011/06/20/AGoUkMdH_blog.html">said he would take a pay cut to stay in the NHL</a>, and I believe him.  Among his agent&#8217;s comments, there is none about money, and he even says that Varlamov is spending time in Hershey to train.</p>
<p>What this suggests is that Varlamov fully recognizes the esteem of the NHL and the fact that he is in no position to profit from it.</p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/30/st-petersburg-the-best-rumor-for-varlamov/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/30/st-petersburg-the-best-rumor-for-varlamov/">St. Petersburg: The Best Rumor for Varlamov</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>Brooks Laich&#8217;s Five Superpowers</title>
		<link>http://capitalsoutsider.com/2011/06/28/brooks-laich-five-superpowers/</link>
		<comments>http://capitalsoutsider.com/2011/06/28/brooks-laich-five-superpowers/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:38:56 +0000</pubDate>
		<dc:creator>Nicole Weissman</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Brooks Laich]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5285</guid>
		<description><![CDATA[<p>(Photo by Alena Schwarz) I breathed a huge sigh of relief this morning when Brooks Laich signed his six-year, 27-million-dollar contract extension. Folks who’ve read my posts on the Washington Post&#8217;s Box Seats blog know that I like to write about community relations and philanthropy, so in my mind this flat tire-changing wonder is elevated to [...]</p><p><a href="http://capitalsoutsider.com/2011/06/28/brooks-laich-five-superpowers/">Brooks Laich&#8217;s Five Superpowers</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-5155" title="brooks laich" src="http://capitalsoutsider.com/files/2011/06/Picture-2-550x359.png" alt="" width="550" height="359" /></p>
<p>(Photo by <a href="http://twitter.com/#!/alenaschwarz74">Alena Schwarz</a>)</p>
<p>I breathed a huge sigh of relief this morning when <strong>Brooks Laich</strong> signed his six-year, 27-million-dollar contract extension. Folks who’ve read my posts on the Washington Post&#8217;s Box Seats blog know that I like to write about community relations and philanthropy, so in my mind this flat tire-changing wonder is elevated to near-superhero (read: actual superhero) status. Now that I’ve unmasked him (you’re welcome, Brooks), here are the five superpowers I’m hoping he’ll put to good use this season:</p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/28/brooks-laich-five-superpowers/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/28/brooks-laich-five-superpowers/">Brooks Laich&#8217;s Five Superpowers</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>Happy Birthday, D.J. King!</title>
		<link>http://capitalsoutsider.com/2011/06/27/happy-birthday-d-j-king/</link>
		<comments>http://capitalsoutsider.com/2011/06/27/happy-birthday-d-j-king/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 09:00:16 +0000</pubDate>
		<dc:creator>Ben Sumner</dc:creator>
				<category><![CDATA[Birthday]]></category>
		<category><![CDATA[D.J. King]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5162</guid>
		<description><![CDATA[<p>King, right, with John Carlson. Capitals enforcer D.J. King, who is still on the roster, is 27 today. Despite only playing 16 games this past season, King, of Meadow Lake, Saskatchewan, was a welcome presence in the locker room. (Photo by Alena Schwarz) &#8230; [visit site to read more]</p><p><a href="http://capitalsoutsider.com/2011/06/27/happy-birthday-d-j-king/">Happy Birthday, D.J. King!</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_5163" class="wp-caption aligncenter" style="width: 560px"><img class="size-large wp-image-5163" title="dj king" src="http://capitalsoutsider.com/files/2011/06/dj-king-550x362.png" alt="" width="550" height="362" /><p class="wp-caption-text">King, right, with John Carlson.</p></div>
<p>Capitals enforcer <strong>D.J. King</strong>, who is still on the roster, is 27 today. Despite only playing 16 games this past season, King, of Meadow Lake, Saskatchewan, was a welcome presence in the locker room. (Photo by <a href="http://twitter.com/#!/alenaschwarz74">Alena Schwarz</a>)</p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/27/happy-birthday-d-j-king/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/27/happy-birthday-d-j-king/">Happy Birthday, D.J. King!</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>Happy Birthday, John Erskine!</title>
		<link>http://capitalsoutsider.com/2011/06/26/happy-birthday-john-erskine/</link>
		<comments>http://capitalsoutsider.com/2011/06/26/happy-birthday-john-erskine/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 13:30:59 +0000</pubDate>
		<dc:creator>Ben Sumner</dc:creator>
				<category><![CDATA[Birthday]]></category>
		<category><![CDATA[John Erskine]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=2143</guid>
		<description><![CDATA[<p>Capitals defenseman John Erskine, of Kingston, Ontario, is 31 today. (Photo by &#8230; [visit site to read more]</p><p><a href="http://capitalsoutsider.com/2011/06/26/happy-birthday-john-erskine/">Happy Birthday, John Erskine!</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-5159" title="John Erskine" src="http://capitalsoutsider.com/files/2010/06/Picture-12.png" alt="" width="533" height="378" /><br />
Capitals defenseman John Erskine, of Kingston, Ontario, is 31 today. (Photo by &#8230; [<a href="http://capitalsoutsider.com/2011/06/26/happy-birthday-john-erskine/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/26/happy-birthday-john-erskine/">Happy Birthday, John Erskine!</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>Hockey Blogging, Mistakes, and Suck-Ups</title>
		<link>http://capitalsoutsider.com/2011/06/25/hockey-blogging-mistakes-and-suck-ups/</link>
		<comments>http://capitalsoutsider.com/2011/06/25/hockey-blogging-mistakes-and-suck-ups/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 04:18:19 +0000</pubDate>
		<dc:creator>Ben Sumner</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Ted Leonsis]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5278</guid>
		<description><![CDATA[<p>Here&#8217;s a rundown of the situation. 1) Bloggers Angie Lewis and former Capitals Outsider contributor Keara Dowd wrote an article for the Hockey Writers titled: &#8220;Fancy This: Jaromir Jagr to… Washington?&#8221; The headline on its own can be misconstrued as a rumor, but the article is clearly a list of pros and cons of Jagr [...]</p><p><a href="http://capitalsoutsider.com/2011/06/25/hockey-blogging-mistakes-and-suck-ups/">Hockey Blogging, Mistakes, and Suck-Ups</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a rundown of the situation.</p>
<p>1) Bloggers <strong><a href="http://twitter.com/#!/ladyhattrick">Angie Lewis</a></strong> and former Capitals Outsider contributor <strong><a href="http://twitter.com/#!/kgdowd">Keara Dowd</a></strong> wrote an article for the Hockey Writers titled: &#8220;<a href="http://thehockeywriters.com/fancy-this-jaromir-jagr-to-washington/">Fancy This: Jaromir Jagr to… Washington?</a>&#8221;</p>
<p>The headline on its own can be misconstrued as a rumor, but the article is clearly a list of pros and cons of Jagr coming back to D.C. which ultimately sides with the cons. Contemplating whether a team should pick up a certain free agent is common for sports bloggers to tackle.</p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/25/hockey-blogging-mistakes-and-suck-ups/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/25/hockey-blogging-mistakes-and-suck-ups/">Hockey Blogging, Mistakes, and Suck-Ups</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Beagle and Alzner Squatting</title>
		<link>http://capitalsoutsider.com/2011/06/24/beagle-and-alzner-squatting/</link>
		<comments>http://capitalsoutsider.com/2011/06/24/beagle-and-alzner-squatting/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 17:00:15 +0000</pubDate>
		<dc:creator>Ben Sumner</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Jay Beagle]]></category>
		<category><![CDATA[Karl Alzner]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5273</guid>
		<description><![CDATA[<p>Jay Beagle prepares for liftoff. via ATP Athletics Jay Beagle and Karl Alzner aren&#8217;t slacking off this summer. Nope, they&#8217;re filming workout videos in Calgary to awesome music. &#8230; [visit site to read more]</p><p><a href="http://capitalsoutsider.com/2011/06/24/beagle-and-alzner-squatting/">Beagle and Alzner Squatting</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_5274" class="wp-caption aligncenter" style="width: 560px"><img class="size-large wp-image-5274" title="Jay Beagle" src="http://capitalsoutsider.com/files/2011/06/jay_atp-550x410.jpg" alt="" width="550" height="410" /><p class="wp-caption-text">Jay Beagle prepares for liftoff. via ATP Athletics</p></div>
<p>Jay Beagle and Karl Alzner aren&#8217;t slacking off this summer. Nope, they&#8217;re filming workout videos in Calgary to awesome music.</p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/24/beagle-and-alzner-squatting/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/24/beagle-and-alzner-squatting/">Beagle and Alzner Squatting</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>24/6 : The Road to the NHL Awards</title>
		<link>http://capitalsoutsider.com/2011/06/23/246-the-road-to-the-nhl-awards/</link>
		<comments>http://capitalsoutsider.com/2011/06/23/246-the-road-to-the-nhl-awards/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:54:50 +0000</pubDate>
		<dc:creator>Philip Van der Vossen</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5268</guid>
		<description><![CDATA[<p>In case you missed it last night, as many of us did at the Puck Daddy / Japer&#8217;s Rink Awards Party, they opened the NHL Awards with a 24/7 parody. The Capitals got hit pretty hard in this piece by Jay Mohr, but I guess they should be happy they even &#8230; [visit site to [...]</p><p><a href="http://capitalsoutsider.com/2011/06/23/246-the-road-to-the-nhl-awards/">24/6 : The Road to the NHL Awards</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<p>In case you missed it last night, as many of us did at the Puck Daddy / Japer&#8217;s Rink Awards Party, they opened the NHL Awards with a 24/7 parody. The Capitals got hit pretty hard in this piece by Jay Mohr, but I guess they should be happy they even &#8230; [<a href="http://capitalsoutsider.com/2011/06/23/246-the-road-to-the-nhl-awards/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/23/246-the-road-to-the-nhl-awards/">24/6 : The Road to the NHL Awards</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>The NHL Awards: The Good, The Bad, The Ugly</title>
		<link>http://capitalsoutsider.com/2011/06/23/the-nhl-awards-the-good-the-bad-the-ugly/</link>
		<comments>http://capitalsoutsider.com/2011/06/23/the-nhl-awards-the-good-the-bad-the-ugly/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 09:52:38 +0000</pubDate>
		<dc:creator>Taylor Lewis</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5250</guid>
		<description><![CDATA[<p>Lidstrom doesn&#39;t need to retire, but maybe you should, Mohr. The NHL Awards didn&#8217;t provide much for the Capitals demographic this year, or for anyone who enjoys a good television in general.  Mike Green was the sole representative for the team as a nominee for the NHL Foundation Award, which was eventually awarded to L.A. [...]</p><p><a href="http://capitalsoutsider.com/2011/06/23/the-nhl-awards-the-good-the-bad-the-ugly/">The NHL Awards: The Good, The Bad, The Ugly</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 208px"><img src="http://www.corporateartists.com/images/jaymohr3.jpg" alt="" width="198" height="187" /><p class="wp-caption-text">Lidstrom doesn&#39;t need to retire, but maybe you should, Mohr.</p></div>
<p>The NHL Awards didn&#8217;t provide much for the Capitals demographic this year, or for anyone who enjoys a good television in general.  Mike Green was the sole representative for the team as <a href="http://www.nhl.com/ice/news.htm?id=561721">a nominee for the NHL Foundation Award</a>, which was eventually awarded to L.A. Kings&#8217; captain, <strong>Dustin Brown</strong>.</p>
<p>Though a measurement of the individual players&#8217; seasons, a lot can be told about a team when looking at the sway of the votes.  Not much can be said in favor of the Caps, but compared to last year there has been some improvement.</p>
<p><strong>The Ugly: The Defense<br />
</strong></p>
<p>From having two defensemen technically in the race; <strong>Mike Green</strong> was second to <strong>Duncan Keith</strong> and <strong>Jeff Schultz</strong> tied with <strong>Dion Phaneuf</strong> for 16th in 2010; the Capitals had no representatives for the Norris this year.  At the time, Green led in defensive scoring and was second only to Schultz in plus/minus. <strong>Dennis Wideman</strong> was the only Washington defenseman to crack to the top 30 this season.</p>
<p>As a result, Neither Schultz nor Green returned to the All-Star Career defense roster.</p>
<p>The fact that there was no Vezina contention in 2010 does not make the fact that there was none this year any better.  But with <a href="http://www.washingtonpost.com/sports/olie-kolzig-returns-to-capitals-as-associate-goalie-coach/2011/06/16/AGHRd2XH_story.html">Olaf Kolzig making his comeback to the Washington stratosphere</a>, the development of Neuvirth, Holtby, and <em>possibly</em>, <em>maybe </em>Varlamov, will hopefully change that legacy.</p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/23/the-nhl-awards-the-good-the-bad-the-ugly/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/23/the-nhl-awards-the-good-the-bad-the-ugly/">The NHL Awards: The Good, The Bad, The Ugly</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>Happy Birthday, Brooks Laich!</title>
		<link>http://capitalsoutsider.com/2011/06/23/happy-birthday-brooks-laich/</link>
		<comments>http://capitalsoutsider.com/2011/06/23/happy-birthday-brooks-laich/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 09:51:12 +0000</pubDate>
		<dc:creator>Ben Sumner</dc:creator>
				<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Brooks Laich]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=2139</guid>
		<description><![CDATA[<p>Capitals forward Brooks Laich, of Wawota, Saskatchewan, is 28 today. (Photos by Alena Schwarz) Follow us on Twitter and like our Facebook page. &#8230; [visit site to read more]</p><p><a href="http://capitalsoutsider.com/2011/06/23/happy-birthday-brooks-laich/">Happy Birthday, Brooks Laich!</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-5155" title="brooks laich" src="http://capitalsoutsider.com/files/2011/06/Picture-2-550x359.png" alt="" width="550" height="359" /></p>
<p>Capitals forward <strong>Brooks Laich</strong>, of Wawota, Saskatchewan, is 28 today. (Photos by <a href="http://twitter.com/#!/alenaschwarz74">Alena Schwarz</a>)</p>
<p><strong>Follow us on <a href="http://twitter.com/#%21/capsoutsider">Twitter</a> and like our <a href="http://www.facebook.com/CapitalsOutsider">Facebook</a> page.</strong></p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/23/happy-birthday-brooks-laich/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/23/happy-birthday-brooks-laich/">Happy Birthday, Brooks Laich!</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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		<title>Offseason Ovie</title>
		<link>http://capitalsoutsider.com/2011/06/22/offseason-alex-ovechkin/</link>
		<comments>http://capitalsoutsider.com/2011/06/22/offseason-alex-ovechkin/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 19:00:20 +0000</pubDate>
		<dc:creator>Taylor Lewis</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Alex Ovechkin]]></category>

		<guid isPermaLink="false">http://capitalsoutsider.com/?p=5195</guid>
		<description><![CDATA[<p>It&#8217;s been while since Alex Ovechkin was last on D.C. ice, or even in the D.C. area, and with a long summer ahead, it will may be a while until we see him again. That, of course, does not mean we stop tracking him. So what is the captain up to in the Motherland?  With [...]</p><p><a href="http://capitalsoutsider.com/2011/06/22/offseason-alex-ovechkin/">Offseason Ovie</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been while since Alex Ovechkin was last on D.C. ice, or even in the D.C. area, and with a long summer ahead, it will may be a while until we see him again. That, of course, does not mean we stop tracking him.</p>
<p>So what is the captain <a href="http://www.totalprosports.com/2011/06/10/ovechkin-spending-off-season-taking-hits-from-the-bong/">up to in the Motherland</a>?  With a bit of Youtube research, I may have a pretty good idea&#8230;</p>
<p> &#8230; [<a href="http://capitalsoutsider.com/2011/06/22/offseason-alex-ovechkin/">visit site to read more</a>]</p>
<p><a href="http://capitalsoutsider.com/2011/06/22/offseason-alex-ovechkin/">Offseason Ovie</a> - <a href="http://capitalsoutsider.com">Capitals Outsider</a> - <a href="http://capitalsoutsider.com">Capitals Outsider - A Washington Capitals blog</a></p>]]></content:encoded>
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